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• 8 Week Summer Athletic Training Program by Hawaii Optimum Performance

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To reserve your spot in our program or get training package pricing.

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Athletic Performance Training Program
Get ready for next season with Hawaii Optimum Performance. Focusing on strength, power, speed, and agility, HOP will improve your flexibility, balance, core strength and technique to prepare you for your next sport.

HOP Training is a comprehensive injury prevention system that integrates sports medicine, traditional strength training and functional movements to enhance the physical performance and fitness of our clients.

FEATURES

• Eight Week Training Program
  
• Pre and Post Testing for Flexibility, Strength, Power and Speed
  
• Various training packages available to fit your individual needs

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VIEW PHOTO GALLERY VIEW TESTIMONIALS Athletic Training Summer Program Photos from our Summer Training Program 2011 Support the businesses that support our community... links below VertiMax in Action Videos! Check out our new videos featuring the VertiMax training program. It makes a BIG difference. More... Warm-Ups and Core Exercise Check out our new videos featuring the Warm-Ups and Core Exercise training program. More... Request A Free Consultation - Risk-Free Offer Submit a request to arrange for your appointment and see what we can do for you. Staff Learn about our talented and experience staff. Our Athletic and Sports Programs and Services Learn about our superior injury prevention, rehabilitation, fitness and athletic performance services. Athletic Training Facilities / Locations Hawaii Optimum Performance maintains 2 athletic training centers on the island of Oahu. Kaimuki Training Center & Waipio Training Center. Testimonials See what clients and parents have to say about our services. Action Photo Gallery Photos of Hawaii Optimum Performance in action. Kaimuki Hawaii.Com Home Page View our featured events, news, businesses and primary links on our home page. Featured Sponsors Offers Great offers from our sponsors who support the Kaimuki Honolulu, Hawaii community. More... Kaimuki Hawaii Directory View Kaimuki, Hawaii primary directories. businesses, non profits, public, government and jobs. Calendar Check out things to do in Kaimuki on the calendar of events. News Keep up with the latest news and happenings in your Kaimuki community. Kaimuki Hawaii Featured Pages View our directory of feature pages showcasing all the great things Kaimuki, Honolulu, Hawaii has to offer. Go Green in Kaimuki, restaurants, shopping, WiFi Hot Spots, fitness, health, real estate, home and garden, 80+ more directories... More... Questions? Ready for an appointment? Contact Us Please send questions about this website to Copyright© 2005 - 2021 KaimukiHawaii.com. All rights reserved. Terms of Use / Legal Disclaimer / Privacy Statement Site Designed and Managed by MacBusiness Consulting × Update Status Post