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  • Kaimuki, Hawaii
    Event Calendar Item

  • Dahn Yoga & Elder's Elite - 1st Health Fair

  • Type: SHOPPING
    Date: Saturday - 8/30/2014
    Time: 1pm - 4pm
    Location:
    3569 Harding Avenue #B
    Honolulu, HI 96816
    Phone: 808-738-5522

    Contact:
    Mary
    View Map
    Cost:


ABOUT DAHN YOGA


Since 1996 Dahn Yoga ® training methods have been offered in the United States through corporate, affiliate and franchises locations. Dahn Yoga is committed to creating authentic opportunities for individuals to improve their quality of life and positively benefit society as a whole.



Membership & Pricing(prices subject to change without notice)
  • Registration Fee: $30
  • One Regular Class: $18
  • Individual Introductory Session Fee: $25
Regular Membership
  • 1 Month Unlimited $99 First month only. $120/month for each additional month
  • 3 Month Unlimited $297 Prepay and lock in the $99/month rate!
  • 6 Month Unlimited $560 Only $94/month with a 6 month prepay!
  • 1 Year Unlimited $1050 Only $88/month with a 1 year prepay!
  • 10 Classes $99 For the first 10 classes. $120/each additional 10 classes. For use within 3 months.


Private Session - Private sessions available by appointment. Ask about our Lifestyle Change Program.

Class Schedule

All of our classes include stretching exercises, breathing postures and energy meditation.

TIME / DAY MON TUE WED THU FRI SAT SUN
08:00 AM~09:10 AM DY DY VIB
10:00 AM~11:10 AM DY DY DY
05:00 PM~06:10 PM VIB
06:00 PM~07:10 PM DY DY DY Med
DY: Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.

Med: Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.

VIB: Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.



ABOUT ELDER'S ELITE

Elders Elite has opened it's doors! We are in the heart of Kaimuki and welcome seniors from all areas of Oahu. There are a few more slots open, so register now!

  • Make new friends...
  • Have some fun....
  • Stimulate your mind....
  • Stimulate your body....


Our Philosophy
Elders Elite strives to bring seniors together to enjoy common interests and form new friendships. We believe in keeping you active through enjoyable activities so that you can remain independent for years to come. Why spend your day alone, at home?

Owners
Elders Elite is owned by its founder, Ruth Giffard, COTA. She had collaboratively planned and operated a successful senior day program for over 5 years before venturing on her own to bring a program that supports seniors in their own community.

Ruth is a Certified Occupational Therapy Assistant who has worked with the elderly and in the Adult Day Health field for over 16 years. She has extensive experience working with seniors who have early to moderate stage Alzheimer's disease and other forms of Dementia.



Come and be a part of the Elders Elite family.


Daily Activities

Let's Go Out
How about a cup of coffee at a local restaurant or some window shopping at the mall. Anything's possible...

Memory Enhancement
Engaging games that promote concentration, recall and memory enhancement.

Are You Hungry?
Balanced, Nutricious, hot lunch with a varied daily menu. Snack served in the afternoon.

Arts and Crafts
You'll be amazed at what you can do! Assortment of mediums - colored pens & pencils, glass & enamel paints, 3-D crafts and more.

Everybody's a Star
Songs from the past, songs of Hawaii and songs of Japan.

Fun, Fun, Fun
Let's play games...try your luck at our version of a roulette style game. Is poker your game? How about dominoes? BINGO? There's more, come and join us.

Exercise
Move your body today....keep moving tomorrow!


Eligibility
  • Should be ambulatory (walkers & canes okay)
  • Able to feed & toilet themselves
  • Non-combative
  • Not prone to wandering
  • Must have a current TB clearance


Transportation Services
Transportation services are provided free of charge within a limited area & based upon available seating. Please call for information.

Drop-In Service
Drop-In service is offered to all registered clients. Call for rates and terms of service.

Hours of Operation
Office Hours:
Monday - Friday 8:00am - 4:00pm
Closed on weekends

Program Hours: Monday - Friday
9:00 am - 3:00 pm
Closed on weekends

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  • RELATED LINKS
  • Dahn Yoga - Kaimuki
    Dahn Yoga is a leader in health and wellness, offering classes in Yoga, Tai Chi, meditation and other mind body training programs based on Traditional Korean healing philosophy. Has coupon!!
    3569 Harding Ave., #B, Honolulu, HI (View Map)
  • Elders Elite
    Know a senior that needs to be active and wants to stay independent? Have we got a program for you. We provide enjoyable activities that will keep your mind and body active. Transportation services provided (Limited area). Give us a call, we can help! Has coupon!!
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