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• The MUVE - Along Show

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Every week I bring in new guests to help me inspire the home audience. We might be learning muves from different dance styles like Zumba or NIA dancing. Or there will be special guest personalities ready to entertain you into action.

The MUVE-along Show airs LIVE every Monday morning from 8 - 8:30am on Television at Channel OC16

On K-108_ AM1080 Radio and streams LIVE on the internet at www.oc16.tv
VIEW SAMPLE
9:20:39 AM

See abridged versions of the show, available anytime at the MUVE video blog http://www.muve.com/blog/muve-on-tinytv

Brandy is back with new Zumba MUVES for us to "muvefy" and dance along to on the fly. The MUVE concept makes it possible for anyone to get some nice and easy dance exercise while dancing along to our spontaneous dance improvisation. Loosen up and rattle your bones. Brandy brings high energy aerobic dancing to us this morning. As a Zumba instructor she has a wide variety of dance moves she can teach, from belly dancing to Salsa, Cumbia and other Latin dance styles. Stay at a pace that feels great to you and enjoy! First dance "Waka Waka" by Shakira has been a favorite on YouTube. She recorded it for the recent Soccer World Championship Games in Africa. Second dance style is Bollywood - great dance moves with a lot of hip action, perfect hip flexibility exercises. Dance exercise at home right at your computer, it will refresh your mind do your body good! MUVE dance is always improvised. It's a fun way to exercise for kids, teenagers, adults and seniors. We want to show you very simple moves you can use on any dance floor, at home or at any party or cub. You won't even notice that you are doing cardio exercises. To see more dance instruction videos check out http://www.muve.com/blog/muve-on-tinytv


ABOUT MUVE


MUVE is dance exercise for anyone who wants to get in shape right in their own living room. It provides an easy get-away from our busy everyday life and creates quality time using the power of original music and dance. MUVE strengthens muscles and improves flexibility for all your body parts in a natural way. If you want to lose weight, get your heart rate up and improve your overall stamina, MUVE is a great tool to get the job done. Learn more.

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